Moans and groans ahoy!
Outgoing
Rubber side up
I’ve been out on the bike a bit. On Tuesday, we cycled to and from Craigleith shopping centre (just under 4 miles.) Yesterday, I cycled with Elly to and from LifesCycle (just over 9·5 miles). I didn’t spin – instead I chatted with Andy and played with Scout, a wee spaniel puppy. I’m slightly embarrassed that I came off while backing out of an over-ambition overtake. Both Lev and I are unhurt, thankfully.
Letting it all out
I’ve just received the medication that I need to take in advance of Monday’s colonoscopy. I’m so not looking forward to that part of the process.
Periscope times
Poke
I’ve just learnt that my colonoscopy will take place next Monday, 11 July. The private GI specialist will ‘arrange the colonic transit study with the radiologist’. I assume, but don’t know, that I will have to ensure I’m completely empty in time for the colonoscopy. (I’ve asked for details.) Continue reading
Medical machinations
I had a long and fruitful conversation with the private GI specialist today. He will ask my GP to arrange Continue reading
Blasts from the past!
While sorting my desk area, I’ve come across a lot of photos from my teens. Here’s some that might amuse. Continue reading
Brexit – bah!
So the UK will leave the European Union. I’m not qualified to speak on the economic and political implications of this decision, but here’s a few other reasons why I’m not celebrating. They’re in no particular order. Continue reading
Random gruntings
A quick update on recent ‘events’. Continue reading
Upwards and onwards?
Out
Yesterday’s vigil for Orlando was the furthest I’ve gone from home (cyclemeter map) in weeks, apart from medical appointments. I’m very glad I went, not least because I met by chance with a former colleague from my publishing career.
I couldn’t hear most of the speakers but the First Minister’s message came through loud and clear:
We stand here in defiance of hate with a very clear message – love is love.
A true Scotsman?
Don’t read on unless you really want to know about my innards. This post is mostly so I can record what happened while I still remember it. Continue reading

