Never mind Brexit, it’s legsit! #firstworldproblems

So I felt fine after doing a wee ride on 1st JuneJuly, but when I went to bed my left buttock and thigh went into really painful contracted spasm, and stayed that way so I hardly slept. When I got up on Monday morning, the spasms went away but my left shin was very painful. It took me over 15 minutes to limp from the flat to the taxi-rank outside the Rutland – around a quarter of a mile, involving several stops and much swearing. Continue reading


Extending the range

The jaunts from North Berwick to Edinburgh last weekend and the weekend before that were fairly flat. We both wanted to see if we could go further, on more undulating terrain. So Elly suggested cycling via Kirkliston to Linlithgow and back. We’re just back, and despite a few grumbles, my legs kept going. The Rose SPD sandals worked well too. Here’s the inevitable cyclemeter map:

cycle-route from Edinburgh to Linlithgow and back

click he graphic to see ride details

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Pack up your troubles?

So this weekend’s jaunt was a repeat of last weekend’s run from North Berwick to home, but this time carrying luggage. Lev’s panniers weighed 1 stone 8 lbs (9.8kg), and contained most of the things I think I’ll take in August. I have no idea how much Fidel’s panniers weighed, but rather than faff with packing lists, Elly quickly filled them with old copies of the London Review of Books.

Here’s the inevitable cyclemeter map, and below is Lev’s panniers’ contents. There’s a PDF of my packing list here just in case you’re really interested.

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Slow progress

It’s been fairly challenging recently. I won’t go into why here – let’s just say that a combination of issues has led to full nights of sleep being conspicuously absent. I’d not been spinning for at least two weeks, so endorphins have been in very short supply. This culminated yesterday in a spinning session that was an exercise in fighting myself, followed by a painful cycle home and a ‘cultural’ event that I should have body-swerved.

Elly has also not been having a good time recently, and we’ve both missed burning up the miles together. So I’m pleased that we were both able to cycle from North Berwick to Servants’ Quarters, taking a longer route than strictly necessary. Here’s the obligatory cyclometer map:

map of cycling route from North Berwick to Edinburgh

Click to see full-size map on cyclometer website

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Keeping the rubber side down

It being sunny and all that, and the ever-wonderful Elly both not being at work, and us needing to get some miles under our belts in preparation for this summer’s wee jaunt, we took to Edinburgh’s somewhat patchy cycle-paths. Because this was our first cycle together in far too long, we didn’t push hard, and we had a wee pause at the Beach House after fighting through the crows on Portobello promenade. So I’ve just had my first doppelespresso of the year. You have been warned!

graphic of our route around Edinburgh, with hyperlink to cyclometer data

Click the graphic to see the cyclometer data.

I’d forgotten how much I enjoy being out with Elly, Fidel and Lev!

What has Bruce been up to? (again)

Following on from this post – I’ll try to blog each week:

  • Tuesday 13th: being interviewed about my experiences of Edinburgh, and how tourists and residents see different aspects of the city
  • Tuesday 13th to Thursday 15th: on this course, which was ‘enhanced’ by two fire-alarms and freezing our collective bits off in the snow
  • Thursday 15th: completing two funding applications, one of which succeeded. (The other will be decided in about 3 month’s time.)

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