Following a river-route is bound to be fractal in the horizontal plane, but why does it also oscillate unpredictably in the vertical plane?
For non-cyclist readers, chamois-cream is unguent applied to those parts of cyclists most likely to chafe. It should be obvious why a second scoop, at least with the hand that applied the first scoop, is a serious breach of hygiene and marital etiquette! NB I have not done this!
Because several times I had to get off and push Lev, and without the various analgesic creams I’d have considered amputating my foot…
 View from our train to Oberalppass |
 View from our train to Oberalppass |
 View from our train to Oberalppass |
 View from our train to Oberalppass – look at that road! |
 View from our train to Oberalppass |
 View from our train to Oberalppass |
 Coming into Oberalppass station |
 Oberalppass station |
 We cycled down that … |
 … but we couldn’t cycle up that! |
 Looking around from where I waited for Elly |
 Wierd thing en route |
 The Rhine emerges from Tomasee down the gorge on the right |
 The Rhine |
 Place-may in the pub: churches around Trun |
 Tide marks where I had kinesiology tape on my leg |
 We’re in a Romansch-speaking area. Our landlady speaks it, German and Italian. Also she seems to know at least one word of Russian: ‘spasiba’ (‘thanks’). |
 Advert in Romansch |
Because we’re in Trun, and the Knights who say ‘Ni!’ was filmed in Troon castle Continue reading
All Levved up and Fidel’s to go!
The ever-wonderful Elly has described our trip from home to North Shields so what can I add? Well, I’m amazed I can even think about blogging after 4 hours’ sleep last night, but I’m just so happy to be travelling again with my lovely lady. And of course huge thanks to her and our employers and our various yoga-teachers, spinning instructors, and therapists for all their parts in enabling this trip! Continue reading
I’ve just received this (bought from Organic Athlete):
I do – but slowly!
But I only intend to take 3 jerseys on the honeymoon. So which of these treasures do I leave at home?
 IRN·BRU |
Tweet to @bruceryan_rants to let me know what you think!
On mature(?) reflection, I have to pay tribute to LifesCycle for keeping me fit and sane, and I have to take something slightly rude, and I won’t be able to feed my addiction while we’re away. So, with sadness, the Irn Bru stays in the wardrobe.
As Brexit becomes ever more horrorshow, and gets on everyone’s groodies (look it up!), the legsit situation is improving. Continue reading
This post is a reminder of an infamous article in the Daily Mail.
So I felt fine after doing a wee ride on 1st July, but when I went to bed my left buttock and thigh went into really painful contracted spasm, and stayed that way so I hardly slept. When I got up on Monday morning, the spasms went away but my left shin was very painful. It took me over 15 minutes to limp from the flat to the taxi-rank outside the Rutland – around a quarter of a mile, involving several stops and much swearing. Continue reading
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