Traffic lights and diversions

When Mood Music
2012-07-30 21:30:00 anxious (Get A) Grip (On Yourself) – The Stranglers

I’m rather sad for two reasons:

  • thanks to Edinburgh’s ongoing roadworks, my average speed for cycling to spinning – almost all downhill – was under 9mph
  • I had to stop early because my right shoulder became unbearably painful. My back still feels very tense between my shoulder-blades
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